A Fearless Heart

A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives by Thupten Jinpa, Ph.D., the highly acclaimed thought leader and English translator of the Dalai Lama, shows how compassion works as a powerful inner resource yielding surprising benefits—not just for others, but for ourselves. Based on the revolutionary Compassion Cultivation Training course […]
Compassion Institute

Compassion Institute recognizes that compassion isn’t heroic but human and rooted in science, as an innate quality offering the possibility of responding to suffering with understanding, patience, and kindness rather than fear, anger, and repulsion. While compassion is inherent in all, psychology, neuroscience, and clinical medicine show it is an orientation and skill that can […]